It involves greatly cutting down carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state known as ketosis. 심리�?기능 : 스트레스 해소, 불안/우울�?완화, 기분전환, 자아존중�?향상, 인지기능 향상, 수면 품질 향상 (아참! 지�?연소�?틀�?�